Managing Burnout

Sharon Loh

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A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Sharon Loh

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Testimonials and Referral Notes

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Myra

I've known Sharon for more than a decade. She is a true definition of colleague-turned friends! When I learnt that she had switched career to be a financial consultant, I didn't hesitate to contact her and seek advice for insurance related enquiries. She was so professional & patient in attending my enquiries. And most importantly, she was not pushy! I am glad that I found myself a friend and financial consultant whom I could be comfortable with.

Joelene H'ng

I met Sharon during my first job in Singapore which was 10+ years ago. From ex colleague, we became best friend. She is very kind and have a warm heart. She always gives her helping hand and good advice whenever I need it.

Ng Hian Keong

We are so grateful to have someone like you on our team who is willing to go above and beyond to help others. You enjoy analyzing all the facts and information, making sure everything is correct and puts in effort to make things better.